Archive for March, 2010

03.26.10

Can Fitness Gadgets Improve Your Health

Posted in Health & Fitness at 5:44 pm by admin

If you are bent on losing weight regardless of expense than buying fitness gadgets to some is a fun way to stay informed of calories burned or consumed. Some of these gadgets fit nicely on the wrist, some have access through an app on the phone, but some maybe sitting right there in your home gym. Exercise cycles have all the bells and whistles you need to keep you informed. But is having all this information going to change how long you sit on that bike? I would guess having a set goal of let’s say burning up a certain amount of calories has some merit. Knowing how long your ride is may be another.

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